Winter Care: Balance Your Body, Nourish Your Soul Thousands of years ago, when Traditional Chinese Medicine (TCM) began, people were living closer to nature and were more in tune with the changes of Read More » December 2, 2024
Dr. Shelley H Lane, OMD, L.Ac, NTP Try Acupuncture for Stress & Anxiety Relief Stress. One of the main causes of disease. We talk about it all the time, but do we Read More » August 29, 2024
Use Healthy Cooking Oils. Avoid Unhealthy Ones. The History of Cooking Oils Up until the 1950s, Americans used saturated or monosaturated fats to cook with – butter, lard, tallows and coconut oil. Read More » March 17, 2024