Blog

“Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a

As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices

Does your child’s backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the

3 Keys to Developing a Healthy Spine Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture.Strength, flexibility, and improving

WEEK 1 Top Healthcare Organizations Recommend This for Low Back Pain… According to The Lancet, low back pain is the number one source of disability

Low back pain is now considered the number one source of disability worldwide. The medical treatment of LBP has resulted in over 1,000,000 surgical interventions

WEEK 4Arthritis is the breakdown of the cartilage around your joints. It can happen anywhere in your body and common symptoms associated with arthritis include

WEEK 3You may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians

WEEK 2 Your neck has a tough job. It has to hold up the weight of your head every day… for a lifetime. Holding up

WEEK 1 Welcome to this our first week dedicated to your neck’s health. We might be in a Neck Pain Epidemic. And we want to

The number of people with cervical spine issues has exploded over the past 2 years. People have been working from home, often unable to go